I'm Iwona

I‘m a lifestyle blogger from Poland.


Madame Barbell is a website which should help you to become the best version of yourself. Every week I share with you some inspiration and knowledge. I would like to show you, that God, sport, and people are the best way to be happy.



Recent articles

22. May 2018 BY IWONA / Personal

Books that have changed my life

16. May 2018 BY IWONA / Sport&Health

Are you sure you’re eating healthy?

05. May 2018 BY IWONA / Fashion&beauty

How to properly assemble a wardrobe?